Feeling stressed out?  Need an energizing boost in your attitude?  Feeling high pressure and demands with your workload?



Sheryl Roush Sparkle-Tude!
This FUN, lively and energizing program helps strengthen people to deal with life’s challenges, restore their belief in themselves and bring laughter to real-life situations.

Audiences discover tips, techniques and “treasures” for coping with change, negative people, and become more responsible for their own attitudes.

You will learn how to:

  • Stay sane and lighthearted in stressful times—67 ideas!
  • Deal with difficult people and challenging situations
  • Reduce stress, increase fun, and beat burnout

Related Topics:

  • Attitude: The Healthy Alternative
  • Overcoming Negativity in the Workplace
  • How to Conduct Productive and Energizing Meetings
  • Creating a Positive Work Environment
  • Customer Service with Heart
  • Humor for the Health of It!
Book Sheryl

  • Opening Keynote

    “On behalf of myself and the more than 3,300 attendees at the 2010, I want to say ‘Thank You.’ Your warm-up keynote presentation of Heart of a Woman: Soul, Spirit & Sparkle-Tude® was a perfect way to start our event. Your energy, practical tools, and humor were exactly the right fit for this group. Your post-event evaluations were strong, the conversations I heard regarding your presentations were extremely positive, and attendees carried your positive messages with them throughout the day. That is exactly the impact a keynote speaker should make–thank you. I highly recommend your services to anyone looking to start their meeting out on a powerful, positive note.”

    –Mary Stabelfeld, Conference Coordinator, Central California Women’s Conference

  • “You are loved! Thank you so much for giving your all in the presentation to WCR on Tuesday! It was more than a WOW and you are an incredible example of the power of love. I’ve never met such a genuine “give it all you got” person. It was pure pleasure for our group-loads of compliments to you (and to me for having you there). Love you madly!”–Jill Brasga, 2006 President Women’s Council of Realtors Temecula Chapter

  • “[Sheryl] brought former FBI Agents and Fraud Investigators to their feet with applause at the Office of the Inspector General.”–Los Angeles Unified School District

  • “Wonderful suggestions and the benefits of how essential we are to the School District. This class needs to be extended to ALL clerical staff. Lots of humor, sensitivity and great advice!”–Martha Cobion, Eagle Rock High School

  • “Thanks once again for the exceptional presentation this afternoon. It was very informative, enlightening, and extremely useful to all that attended. We received a lot of very favorable comments on how well prepared, organized it was as well as the world class delivery. We do look forward to seeing more of your work in the future.”– Rick Sunamoto
    Director of Manufacturing
    HM Electronics, Inc.

  • “Thank you for the overwhelming support you provided to entire The Oaks team as we transitioned through our renovation and expansion. Your energy and enthusiasm was exactly what we needed to renew and refine our approach to customer service during a tumultuous time for staff, retailers and guests. We truly appreciate your preparation and investment of time to truly understand our perspective. The secret shopping prior to your arrival was very helpful, as well as the time you spent with individual team members after the presentation. This was critical in taking your presentation elements and putting them in practice. We are very appreciative for the impact that your presentations had on all of our team members. We look forward to working with you in the future. Our retailers certainly need your support to ‘sparkle when they sell’!”– Nicole S. Flynn, SCMD
    Senior Marketing Manager
    The Oaks Shopping Center
    Macerich Properties

  • “I don’t know if I have ever had the occasion to meet a person that was as dynamic, organized, personable, friendly, thoughtful, structured, passionate and great as you proved to be yesterday. Your attitude is contagious and you are sincerely appreciated. I can not say thanks enough! You are blessed and we were blessed to have you in our lives yesterday. Sheryl, thank you for lifting our spirits, making our All Staff the “best ever” (as I was told by numerous people) and giving our staff a very memorable occasion.”– Richard Pralle, CFO
    Red Rock Behavioral Health Services

  • Military Spouses

    “Thank you so much for your awesome presentation on Friday night! The spouses had wonderful things to say about it in the evaluations. You really helped them open up and meet new people, which is exactly what they want out of Spouse Club. You helped them do it in a fun and inspiring way. One woman before your program was talking about how hard it is to make friends when she is constantly being moved and how she wasn’t sure other women could understand her situation. I was so happy to see her chatting with some women and exchanging phone numbers at the end of the night. Thank you for facilitating this and inspiring her to open up. Again, thank you so much for being a positive inspiration to the spouses and sharing your enthusiasm and passion with them!”– Alex Sadorf, Community Services Coordinator
    Lincoln Military Housing